At AV Wellbeing, our passion is two-fold. We’re dedicated to empowering businesses to take care of their workforce’s mental health. From researching business’s specific needs to creating long-term strategies and policies tailored to organisations, we offer comprehensive support.
Our wide range of training and guidance aligns with mental health law and legislation, as we firmly believe that workplace wellbeing must be more than just a tick-box exercise to be truly effective.
Our second passion lies in providing mental health and wellbeing support for female founders. I created the AV Well.HUB to address the gap in support that many women experience after stepping off the corporate ladder. My goal is to offer self-employed women and female founders high-quality, corporate-level wellbeing services at an affordable price.
Through the HUB, women can gain access to private GP appointments, counselling sessions, and expert workshops on topics like menopause, confidence and brain health. Additionally, we provide resources such as CBT worksheets for better sleep, advice on managing anxiety, and healthy recipes from our HelloFresh partner.
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My unique selling point lies in my 15 years of experience in both clinical and forensic settings, where I’ve had the privilege of working alongside exceptional psychology teams. This diverse background has given me the opportunity to support individuals with a wide range of mental health needs, from patients to staff members in high-pressure environments.
What truly sets me apart is my ability to make a meaningful difference while bringing a sense of warmth and humor to the process, creating an atmosphere where people feel comfortable and supported, even in the most challenging situations.