Mari Carmen Fitness Ltd was founded by Mari-Carmen in 2017. Mari-Carmen is a nurse, women’s health and fitness coach and pre and postnatal expert.
We offer online coaching programs and personal training (online and f2f).
FIT MAMA app was founded in 2023 after witnessing first hand the inconsistencies when it comes to health and fitness app specifically for mothers. Mari-Carmen could not find an app specifically for the mother. FIT MAMA supports the mother right from conception through to postpartum and beyond.
Whether you are in the trenches of motherhood or your children have flew the nest, FIT MAMA has everything to support your motherhood journey in one place. From recipes, workouts, the mum zone, in-app shop and so much more. FIT MAMA is available for download on App Store and Google Play with a 7-day free trial.