I am a longevity-focused registered nutritional therapist, wellness speaker, workplace well-being expert, and founder of Wellness with Ruchi (WWR), a holistic nutritional therapy practice. At WWR, we are dedicated to making nutrition and wellness a sustainable and joyful lifestyle choice for you and your business.

Our key services include:
1. Supporting busy, high-performing individuals (founders, C-suite executives, directors, and sales VPs) —to achieve their professional goals without compromising personal health. Through our longevity health programmes, we empower you to reclaim your mental and physical well-being, enabling you to live a vibrant and fulfilling life at every stage and in all aspects of your life.
2. Drawing from my previous career of nearly two decades as a senior M&A executive in London’s fast-paced finance sector, I am deeply passionate about workplace well-being and offer well-being talks, workshops, drop-in nutrition clinics and bespoke health consultancy.

Ruchi is a BANT and CNHC-registered longevity nutritional therapist and wellness speaker, featured in The Sunday Times, The Telegraph, and The Guardian. After nearly two decades in finance, she retrained and graduated with distinction in Nutritional Therapy from the prestigious Institute for Optimum Nutrition, London. As the founder of Wellness with Ruchi, she is committed to making nutrition and wellness a sustainable and joyful lifestyle choice.